Balancing The Three Brains

Join me for an exploration of your multiple intelligences. The nervous system extends beyond the brain throughout all of the major organs in the body.  Aside from the obvious masterpiece inside your head, there are concetrated neural networks surrounding the heart and lining the digestive tract.  We will focus on harmonizing the relationship between the head, heart and gut in order to bring ourselves into a dynamic balance of clarity and integrity.  This workshop will be rooted in a comprehensive practice combining yoga, pilates and qigong. Our awareness will be nourished through discussion and journaling. Using movement as meditation, we will create a new template for embodying our entire intelligence.

$50 / Light refreshment / Bring a mat