MY CLASSES

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.

NURTURING THE SOUL

The Packer Collegiate Institute
2005

EXPLORE THE DEEP CORE

Samamkaya Yoga

2016

EMBODYING YOUR MUSIC

Manhattan School of Music
2018

MEDITATION FOR MEANING

More Art
2019

THE PHYSICS OF YOU

Venetia Initiatives
2019

 

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Photography by Nisa Ojalvo